Outline the need for anaerobic metabolism as part of fitness program

Please outline the need for anaerobic metabolism as part fitness program

Aerobic metabolism is something that we all are experts at, right? In fact we use this type of energy producing system nearly every day/all day. However, on occasion we do find ourselves in an uncomfortable position with respect to energy needs. Anaerobic metabolism is something that we normally don’t do (or at least not well). So why bother? Please outline the need for anaerobic metabolism as part of your fitness program.

The paper should be 4 pages in length, including a title page and reference page. This means two pages of content, which requires clear and focused writing. Avoid excessive use of quotations. Include page numbers, clear and accurate writing, following APA (7th ed.) style. Use double spacing, 10-12 font, with 1-inch margins.

 A “similarity” score should be under 20%. Please check the Q &A post on Canvas if you

have any questions.

To submit your paper:

  • Submit an electronic copy in the assignment drop box by the due date.

Evaluation Criteria for Paper

A “similarity” score should be under 20%. Please check the Q &A post on Canvas if you have any questions.

(10%) Resources used as rationale for approaches and as sources of content

_____ 5. (20%) write paper in a scholarly manner
(4%) Format includes title page, body of paper, & reference page, with pages numbered

_____ 5. (20%) Write the Paper in a scholarly manner
(4%) Format includes title page, body of paper, & reference page, with pages numbered

APA style
(4%) Limit the paper to 4 pages in length, which includes title page and reference page
(4%) Cite references in the paper according to APA style
(4%) list References on the reference page according to APA style
(4%) Grammar, language, spelling, and sentence structure are at a college writing level

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