Briefly describe the different types of coping skills

Assignment: Briefly describe the different types of coping skills,

Stress is defined as the body’s reaction to mental or physical demands. Coping skills are used to deal with stress.

• Describe one of the theoretical views regarding stress. Briefly describe some of the strengths and weaknesses of the theory related to what you have observed or experienced in your own life.

• Provide some examples of psychological and physical stressors that you have observed or experienced.

• Explain the differences between stressors related to short-term life events and chronic life stressors.

• Explain which type of coping skills, though not actually harmful, can cause more stress in the long run?

Justify your answers with appropriate reasoning and research from your text and course readings.

Bjorklund, B. L., & Bee, H. L. (2014). Journey of Adulthood (8th ed.) Upper Saddle River, NJ: Pearson Education, Inc. (ISBN: 9780205970759).

Format your assignment according to the following formatting requirements:

1. The answer should be typed, double spaced, using Times New Roman font (size 12), with one-inch margins on all sides.

2. The response also include a cover page containing the title of the assignment, the student’s name, the course title, and the date. The cover page is not included in the required page length.

3. Also Include a reference page. The Citations and references should follow APA format. The reference page is not included in the required page length.

Evaluation Criteria for Paper

(10%) Resources used as rationale for approaches and as sources of content

_____ 5. (20%) write paper in a scholarly manner
(4%) Format includes title page, body of paper, & reference page, with pages numbered

_____ 5. (20%) Write the Paper in a scholarly manner
(4%) Format includes title page, body of paper, & reference page, with pages numbered

Find the perfect anecdote to demonstrate the qualities of the person you would most like to show.

Step 4: Write your essay. Your essay should be at least two pages in length.

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